This will be a 60 minute yoga session tailored to your needs and goals - whether you are a beginner or advanced yogi. For beginners, we will work to create a strong foundation and continue into more advanced practice.

Includes any combination of Restorative, Power, Chair Yoga, Yin Yoga, Mobility movement, Posture Adjustments, Meditation, Breathwork, Lifestyle Guidance and Support.

This session will take place at the comfort of your home or zoom.

POLICY:

All major credit cards are accepted as forms of payment. Payment is due upon booking.

You will receive a reminder 24 hours prior to your schedule time. If you are unable to commit to your session, please reschedule or cancel for a full refund 24 hours prior to your scheduled session.

In case of same-day urgency (within 12 hours), please give me a call at least 5 hrs prior to your session to avoid any cancellation fee. if you cancel within 2 hours or less prior to session, you will be charged the full amount.

No show/No call will be charged the full amount.

Please do not bring any children or pets to your appointment. Non-refunable cancellation will be required otherwise.

Please do bring your own mat, blocks, water and towel.